Peanut Butter Protein Balls

Peanut Butter Protein Balls

Treat Yo’Self! With our not-so-naughty Peanut Butter Protein Ball Recipe!


Give it a go and satisfy your snacking sweet tooth or enjoy as a post workout treat!



1 cup peanut butter

2 tbsp. rice malt syrup

1⁄2 cup rolled oats

1⁄4 cup desiccated coconut

1⁄2 cup protein powder

1⁄4 cup dates, finely chopped

Extra coconut for rolling

2 tbsps. coconut oil

2 tbsps. water

Extra desiccated coconut for rolling



Mix together peanut butter and Rice Malt syrup in a large bowl until well combined.

Add oats, coconut, protein powder and dates and mix well.

Once mixture has formed a slightly sticky dough, take small parts of the mixture and roll into balls with your hands, then roll in extra coconut.

If the mixture is too soft add extra protein powder or oats, if it is too dry, add extra peanut butter or rice malt syrup.

Refrigerate the protein balls until firm and store in airtight container.


Team DB x

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