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TRAIN WITH DB - Dumbbell Program

TRAIN WITH DB - Dumbbell Program

Regular price $45.00 AUD
Regular price Sale price $45.00 AUD
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CHOOSE YOUR PROGRAM

TRAIN With DB is a subscription strength based program focusing on improving overall strength and body composition.

MONTHLY WORKOUT SCHEDULE:

  • 2 x Upper Body Strength Workouts
  • 2 x Lower Body Strength Workouts
  • 1 x Optional Full Body Workout 
  • 1 x Optional HIIT Session

TRAIN With DB is a subscription based program with recurring billing every 4 weeks.

Dumbbell Program:

  • 2 x Sets of Dumbbells (Heavier Resistance for Lower Body Exercises + Lighter Resistance for Upper Body Exercises)
  • Resistance Band / Glute Loop

Need a resistance band for your workouts? Shop our equipment here

TRAIN with DB INCLUDES:

  • Gym, Dumbbell & Bodyweight & Band Program Options
  • Progressive overload
  • Exercise demonstration videos & form instructions 
  • Notification reminders for scheduled workouts and activities
  • Ability to track workouts, reps and resistance in app
  • Ability to track body measurements and take progress photos in app
  • Connectivity to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly
  • Ability to cancel any time (one month minimum) no lock in contracts 

Get started today! 

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