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3 WEEK
AB CHALLENGE

DOWN TO THE CORE is a 3 week mini challenge focused on improving core strength with short but challenging ab workouts. With new workouts every day this challenge is a spicy addition to your training 🔥

CHALLENGE STARTS 19TH AUGUST 2024

SHORT & SPICY

Each workout is under 15 minutes making these workouts perfect as a mini circuit to get your body moving or a post-workout ab finisher

COMMUNITY

Our WRK IT community is here to support you through your challenge. Find your new workout bestie in our in-app group chat and support each other through the challenge, celebrating each win and each milestone.

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