Home Grown Booty (Program only)

Home Grown Booty (Program only)

Regular price $ 59.00 USD

Home Grown Booty is an 8-week home workout program which has been designed to build your glutes and tone your legs. This program is a reproduction of the exact home workouts I performed to obtain my booty building results in an easy and effective 8-week format!

This 87-page eBook includes information on glute activation, training principles, exercise form, stretching and nutrition as well as providing full glute activation and stretching routines to ensure that your warm-up and recovery supports those booty gains!

From glute activation to muscle development and strengthening – this guide will provide you with the foundation upon which all booty gains will thrive and prosper.

EQUIPMENT: The only piece of equipment required for the completion of this program is the DB Booty Band Pack. This product is available for separate purchase or as a bundle pack from my SHOP page.

SIMPLE

A glossary of each exercise is also included to ensure you have the best direction for form, and technique.

As well as providing full glute activation and stretching routines to ensure that your warm-up and recovery supports those booty gains!

RESULTS FOCUSED

My 8 Week Program will help you increase your fitness and strength, whether you are a beginner or are wanting to add more shape in your lower body.

Build strength and tone your booty at home with my Home Grown Booty program.

Home Grown Booty (Program only)

Regular price $ 59.00 USD