TRAIN WITH DB - Gym Program

TRAIN With DB is a subscription strength based program focusing on improving overall strength and body composition.

MONTHLY WORKOUT SCHEDULE:

• 2 x Upper Body Strength Workouts
• 2 x Lower Body Strength Workouts
• 1 x Optional Full Body Workout 
• 1 x Optional HIIT Session

TRAIN With DB is a subscription based program with recurring billing every 4 weeks.

EQUIPMENT REQUIRED:
Gym Program:
• Gym Machines
• Dumbbells
• Resistance Band / Glute Loop 

Need a resistance band for your workouts? Shop our equipment here

TRAIN with DB INCLUDES:

• Gym, Dumbbell & Bodyweight & Band Program Options
• Progressive overload
• Exercise demonstration videos & form instructions 
• Notification reminders for scheduled workouts and activities
• Ability to track workouts, reps and resistance in app
• Ability to track body measurements and take progress photos in app
• Connectivity to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly
• Ability to cancel any time (one month minimum) no lock in contracts 

Get started today!