💪 HOME & GYM WORKOUTS
🍽 TAILORED NUTRITION
😮💨 CUSTOM TRAINING PROGRAMS
YOUR FITNESS JOURNEY JUST GOT PERSONAL
Intake Closes:
2nd August 2024
Program Starts:
19 August 2024
WHAT'S INCLUDED
Our Training + Nutrition coaching plan includes:
Custom Training Program
Custom Training program
tailored to your preferences and goals.
Tailored Meal Plans
Custom Meal Plan, updated every fortnight + access to over 700 quick and easy recipes in-app.
access to our coaching team
Fortnightly Check-ins to keep you on track & motivated.
Access to the WRK IT App & Community
Track your workouts in app, explore our recipes and connect with our
WRK IT community.
Support & Accountability
Support from our coaching team to help you get the best results from your training.
Tailored Nutrition Targets
Custom Macro & Calorie targets tailored to your goals.
“Having Danni available to assist with any questions that I had was so helpful, the videos for each workout were also very informative and made it easier to do the form. One of the best features of the WRK IT app is the recipes and the meal diary. Being able to see the macros of all the food I eat was super helpful, also great for keeping me on track I am stronger now and more confident and my mood has improved. I am so happy with this experience.”
- Jessica A
“Following the programme and trusting in it, I pushed myself to go past what I told myself was capable of and I got results far beyond what I expected.”
- Susan M
“Sometimes the biggest transformation is mentally, and I know my body has dropped some weight and I’ve gained muscle mass, but my attitude and my confidence (and happiness) has improved and progressed so much.”
- Jessica R
“My body has reshaped faster in two months than in two years of training.”
- Antonia F
WE'RE HERE TO HELP YOU GET RESULTS
Whether your goal is to lose fat, gain muscle, lift heavier or to just feel better and more confident - we’ve got you! Here are some incredible transformations from our clients
TRAINING ONLY
AUD
$68
/week
APPROX $46 USD / week
$100 AUD Sign up fee
What’s included :
2 x 4 week Custom Training Blocks
Fortnightly Check-ins
Access to the WRK IT App
Access to 700+ Recipes in-app
In-app Trainer Support
Access to the WRK IT Community
billed weekly, 8 week minimum
best results
TRAINING & NUTRITION
AUD
$92
/week
APPROX $66 USD / week
$100 AUD Sign up fee
What’s included :
2 x 4 week Custom Training Blocks
Fortnightly Check-ins
3 Day Custom Meal Plan
New Meal Plan Every Fortnight
Custom Calorie & Macro Targets
Access to the WRK IT App
Access to 700+ Recipes in-app
In-app Trainer Support
Access to WRK IT Community
Access to in-house Nutritionist
billed weekly, 8 week minimum
FAQ
Meet the WRK IT App
Track your workouts,
reps and
weight in-app
Substitute Exercises
Access to over 700
recipes in-app
Track meals in-app
Custom Calorie & Macro Targets