Gym, Dumbbell or Bodyweight

New workouts every 4 weeks!

Ready to start training? Our structured monthly training programs have been designed to create long term, sustainable results.

Dat Booty By DB


Grow your glutes

Improve overall strength

Shape your legs and overall body

Train With DB


Full body sculpt & tone

Improve overall strength

Improve overall body composition

5 workouts per week,
new workouts every 4 weeks

Track your resistance &
performance each workout

Training incorporates Progressive

Sync wearable devices to track
steps, heartrate, sleep, caloric
burn etc. in-app

Substitute exercises in-app to
suit your preference

Organise your workout calendar
to suit your schedule


Consistency is key to achieving
sustainable results.

With new workouts every 4 weeks,
our monthly training will help keep
you on track and motivated to
reach your fitness goals


Nutrition is an important component
of your fitness journey and we want to
make that experience as positive and
simple as possible for you.

With access to delicious and healthy meals our app provides options to track your nutrtional intake or simply photo journal your meals - we want to help you build a healthy relationship with food.

Access to recipe library with over
500 recipes

Track meals in-app

Connectivity with MyFitnessPal

Add your own recipes

Simplified photo food journalling

In-app messaging with your trainer

In-app community group

Track performance and personal bests


We’re by your side throughout your
fitness journey!

From in-app trainer guidance to our
community fuelling your motivation
- we want you to feel supported