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TOP 5 FAV AB BURNERS

TOP 5 FAV AB BURNERS

December 4 2019

These are my top 5 favourite core exercises to tone and define your abdominal muscles.

Add these Ab Finishers to the end of your workouts to feel the burnnnn!

My Transformation - Taking Back the Power

My Transformation - Taking Back the Power

January 22 2017
It’s no secret that perception of the “ideal body” has changed over time and with the influence...
Nationals Jacket

Nationals Jacket

September 5 2016
Motivation comes in many forms. For me, it was a jacket. It seems like ever since I remember o...