Mix up your workout routine with our DB Slide Guide! 30 Slider Disc exercises to achieve a dynamic full body workout!
Light and compact! Perfect for travel, home or gym workouts!
Exercises to target your:CoreLower BodyUpper BodyFull Body
Can be used on a variety or surfaces including:Hardwood FloorsTilesCarpet
Slide Guide includes:2 x DB Slides1 x Carry BagPLUS your DB Slide Guide eBook!