SLIDE GUIDE (SLIDER DISCS + GUIDE)

Mix up your workout routine with our DB Slide Guide! 30 Slider Disc exercises to achieve a dynamic full body workout!

Light and compact! Perfect for travel, home or gym workouts!

Exercises to target your:
Core
Lower Body
Upper Body
Full Body 

Can be used on a variety or surfaces including:
Hardwood Floors
Tiles
Carpet

Slide Guide includes:
2 x DB Slides
1 x Carry Bag
PLUS your DB Slide Guide eBook!