SWEAT IT CHALLENGE
SWEAT IT CHALLENGE
SWEAT IT CHALLENGE

SWEAT IT CHALLENGE

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SWEAT it. 4 Week Challenge is a cardio based program focusing on helping you achieve your fat loss and body conditioning goals.


Our Workout Challenges are here to kickstart your fitness and help keep you accountable!


Challenge commences 6th June so sign up now to secure your spot!


SWEAT it. Schedule offers: 

-   5 x Weekly Cardio Workouts including Cardio Circuits, HIIT, TABATA & Full Body Conditioning 


SWEAT it. Includes:

  • 4 week structured training program
  • Dumbbell Only program 
  • Custom calorie and protein targets tailored to your goals
  • In-App Trainer Support & check-ins 
  • In-App Challenge community group chat
  • Exercise demonstration videos & form instructions 
  • Notification reminders for scheduled workouts and activities
  • Ability to track workouts, reps and resistance in app
  • Ability to track body measurements and take progress photos in app
  • Connectivity to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly